Better dealing with feeling rejected

Our natural loyalty to who we are and our individual will, as well as our need and wish to be loved, accepted, and part of a community, are two forces in us that may move harmoniously while, at times, creating turmoil.
More often than not, when we feel we need to choose (or maybe, better said, lose) between these two, it is a feeling rooted in an old wound of rejection—a wound that somehow still feels raw. It still brings with it a sense of a possible loss.
This training aims to ease that pain, relieve that fear, and find more of a harmony between those two forces.
 
 
 
Photo by Ksenia Makagonova on Unsplash